Friday, April 08, 2005
damn. juz got back my e math test today. yeah, i failed. boo hoo. =( now my overall e math only pass by appoximately 3.5 marks. kaoz, if i fail my e maths, i'll be failing both my maths le. aww, nvm, shall work harder for the following tests n exams. but fortunately, my chem n chi were quite well done. at last, phew~ can pull up my sucky grades. hmm, we finally got the exam schedule. it's kinda tedious, all maths paper for 3 days consecutively. but it'll all end in juz a flash of time. geex. all right, enough talk about studies.
today mrs foo showed us a video on how to deal with stress positively. and yepp, there are some pretty good ways to relieve stress, such as exercising, confiding in someone u trust. haa, but for mi, i'll prefer crying. cry cry cry, after all that crying, i think i'll feel better. =) but smt i still tend to bottle up certain thoughts deep down in my heart. or rather, at times i'm juz running away from reality. studies, driving mi mad. refused to accept the fact that my grades are worse than a pile of shit n it is deproving day by day. =| haiz, as wad mrs foo had said, there'll be a day where you muz face up to the stress and do something to it, or else we might juz break down someday. yepp, agree.. n yeah, she did elaborate on some symtoms of stress. there are 4 caterogies on stress. Physical, mental, emotional, and.. last one can't rmb liao. =P well, physical symptoms are, cutting the wrist, knocking your head against the wall, insomnia. Mental ones are, headache or feeling unwell for no slight reason, moodswings. Emotional symptoms are like times when you feel hopeless, and worry when you think of the cause of your stress (eg: racing of heartbeats). yeah, so that's all i can rmb. n yah, smt u tend to drift away from your frens and juz feel like being alone. so anyone out there, if you have any of the above mentioned symptoms, u are under stress. so be quick enough to seek help from either your family, friends, or teachers. kkz, think i have written a pretty long entry today, shall end it here. good nite.
if i could.. @ 9:08 PM